Training Studio in Nyack, Fitness Training

If you're looking for a personal trainer in Rockland County or

you want to get into a fitness program that "fits" your lifestyle and individual needs, then call Jeff at Nyack Fitness---

The Training Studio, where "Fit Happens."

At The Training Studio located in Nyack, they're

committed to designing a truly personal program for you

that will help you achieve your fitness goals

in the Studio or in your own home.

They can design a home gym and personal training program

that's custom designed for you so you can workout

at home alone, with a personal trainer or

at their Nyack Fitness Center where there small classes and

individual attention make help you

achieve your desired fitness goals.

At The Training Studio in Nyack, Certified Personal Trainers

use the newest methods of personal training in the fitness industry today to achieve each client's individual goals. Using innovative techniques, creative programs and a one on one approach, their personal trainers take exercise to a new level.

Services Offered Include:

Private Personal Training

Group Training

Nutritional Programing

Cardiovascular Exercise Programing

Weight Loss Programs

Kettlebell Classes

Private and Group Mat Pilates Classes

Sport Specific High School Athletic Conditioning

Conditioning for Teenagers and Children

On Site Physical Therapist Available

Body Fat Analysis

Conditioning Cardio Classes

Corporate Services

Efficient and Economical Home Gym Design and Set Up

For a free consultation call (845) 358-0414

or for more information, visit their website at:

www.NyackFitness.com